massage

Best Base Oils for Massage

Health food shops normally stock assorted oils that contain mixed oils. Regardless, it is beneficial as a masseuse or masseur to be familiar with the amazing advantages for each individual of the oils so that if you run into problems, you can easily make a new blend. There is a little amount of chemical knowledge involved but there is no need to concern yourself. It is all quick and easy to be taught. Base oils have beneficial elements and are commonly harvested from seeds, nuts, and vegetables. These base oils are mixed collectively with essential oils to produce entire massage oils.

Here is a list of the ten most common massage oils.

1. Olive Oil

Olive Oil
Olive oil is more advantageous for the skin when compared to sunflower oil as it has minimal effect on skin barrier function.

Olive oil is the fat which has been harvested from the olive. Most people will be shocked to recognize that it is also made use of in massage. It has been discovered that olive oil is more advantageous for the skin when compared to sunflower oil as it has minimal effect on skin barrier function. The one most significant concern is that it is notably oily and has a very recognizable smell which is well associated with cooking. This might be a concern as cooking is not an activity that is not always linked with calmness.

2. Cocoa Butter

Cocoa Butter is a fat which is taken from the cocoa bean. The butter is gentle-yellow and has a fantastically distinctive chocolate smell. Cocoa butter is essentially the most stable fat and has a fantastic shelf life. It has antioxidant characteristics and makes a wonderful aroma for a massage clinic. It is also one of the top emollients and is frequently suggested for pregnant women to defend against the scarring of pregnancy. The fat has a heavy texture and quite often combined with different oils.

3. Avocado Oil

Avocado oil is extracted out of avocados and is a distinct deep green color. It is traditionally blended with lighter oils because it is rather weighty. The oil is extremely high in vitamin E and monounsaturated fats. Avocado oil is regularly produced in the exact same locations as olive oil since olive oil is a seasonal plant but avocados are available consistently. The most significant impediment for avocado oil is that it is quite expensive. Individuals with latex sensitivity are advised to not use avocado oil as there have been some cases of susceptibility.

4. Sweet almond oil

Sweet almond oil is harvested from almonds, it is highly well-known in the massage profession. Almond oil is an excellent emollient to rejuvenate the skin, this makes it more pliable for massage. The oil is a gentle yellow color and is soaked in by the skin relatively quickly. This is a wonderful characteristic in massage oil as it will likely not make the client feeling greasy after the massage. The oil is reasonably priced and does not aggravate the skin. Unfortunately, for a client with a nut allergy, almond oil is advised to not be applied as it may cause an allergic reaction.

5. Sunflower Oil

Sunflower Oil
Sunflower oil is an excellent moisturizer and can give the skin a shielding barrier against infection.

Sunflower oil is another oil taken from the seeds of a plant, this time the sunflower. The oil is very light and will usually not keep skin feeling oily. Sunflower oil is rich in linoleic acid, palmitic acid, and stearic acid. There are two common treatments of extraction. One is by utilizing a harmful solvent and the other is cold pressing. Sunflower oil is an excellent moisturizer and can give the skin a shielding barrier against infection. It is regularly used on babies for this characteristic in countries like Russia and Ukraine which are the largest cultivators. Sunflower oil does go rancid particularly easily. Therefore, it should only ever been acquired in smallish quantity and secure in cold locations with restricted sunlight. Combining vitamin E to the oil can easily extend the life expectancy. The oil should not be used on clients that have allergies to sunflowers.

6. Shea Butter

Shea Butter is an ivory-colored butter which is taken from the seeds of the Shea tree. The butter is a solid at room temperature and is required to be very quickly warmed by massaging the hands together. Shea butter many advantageous characteristics such as anti-inflammatory, moisturizing and sun blocking capabilities. Unfortunately, Shea does have a naturally occurring form of latex. A client with latex reactions is recommended to not use the oil. Shea butter is quite heavy and can leave the client with a greasy feeling after the massage.

7. Grapeseed Oil

Grapeseed oil is from the seeds of grapes, this helps make it less costly being that it is a by-product of the winemaking business. It can be harvested from the seed using two techniques: it can be grounded out of the seeds or removed using a solvent. Unfortunately, the latter is more widespread. Too many aromatherapists dislike the oil mainly because of this fact. The oil has a velvety and silky feel without being too greasy.

8. Jojoba Oil

Jojoba oil is not actually oil by definition. It is actually a liquid wax which is harvested from the seeds of the jojoba plant. Jojoba is great for back pimples because of the shape of the wax (large chain wax esters). The oil may also have antibacterial properties. A major downside to jojoba oil is forcing the massage therapist to re-apply because it is quickly taken in into the skin. This is the reason it is commonly combined with other oils. It also costs more compared to sweet almond oil.

9. Apricot kernel oil

Apricot kernel oil is made from the seeds of the apricot tree. The seeds are commonly cold-pressed to extract the oil from the seeds which are high in fatty acids and vitamins A, C, and E. The oil has a particularly nutty smell and is lightly-colored. Apricot kernel oil is frequently used in aromatherapy massage as it will not keep the client feeling oily after the massage. This oil is an incredible alternative for sweet almond oil for clients with reactions to nuts. Apricot kernel oil does cost moderately greater in comparison, however, does have a longer storage time.

10. Fractionated Coconut Oil

Coconut Oil
This is performed as authentic coconut oil is actually really thick and would be hard to use as a massage oil.

Fractionated coconut oil is abundant with medium-chain fatty acids. The long chains have been removed from the oil. This is performed as authentic coconut oil is actually really thick and would be hard to use as a massage oil. Fractionated coconut oil is less expensive than plenty of other oils on this list and has an extended shelf life. It does also not tarnish sheets like many various other massage oil which is a problem in many spas.